by Alysen Starko-Bowes | Jul 12, 2019 | Fitness, Uncategorized
Riding is unlike most sports because our strength must be within dynamic movement rather than static holding. If one tries to “hold their core” we really are fighting against the movement of the horse. If we try to be “loose” or...
by Alysen Starko-Bowes | Jan 20, 2017 | Fitness, Uncategorized
Coming...
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